020 7867 1222

15, 30, 45, 60 or 90 min. treatments?

As a rule of thumb, you can assume that "half of the body" can be treated in half-an-hour. Choose a 30 minute treatment for straightforward issues of either upper or lower body. Go for a full-hour treatment when your issues are more complicated or you want both upper and lower body treated. If you are not sure, 45 minutes often can be the ideal session duration for your first visit.

15 minute treatments are useful as pre- or post-performance sessions or when you simply don't have time for a half-hour-session.

90 minutes may be necessary for extensive work on several issues, but it can often be more advisable to choose several sessions rather than trying to sort everything out in one.

Taking good care of your body also means taking good care of small injuries before they turn into more serious ones. If you don't feel that anything is wrong with your muscles and you feel generally fit and healthy, a regular massage session of 1 hour every 3-4 weeks will help you stay that way.

What to wear

You can wear whatever you want when you come for your massage. Usually, you will be asked to remove clothing except for underwear. Towels are used during the session to keep you comfortable.

In my clinic, we exclusively use Naqi Massage lotion, a skin-friendly emulsion that does not soil clothes.

Where to park

what not to wear - photograph

While it takes only about 10 minutes walk from the tube station Temple or 5 minutes from the train station City Thameslink to the mittelmaier clinic at Topnotch Blackfriars in EC4 in Central London, some clients may be travelling by car. If you do, you will be delighted to hear that it usually is very easy to find an available pay-and-display bay literally around the corner from the clinic on John Carpenter Street.

what not to wear - photograph

The ticket machines accept credit and debit cards. Parking is usually free after 7.00pm.

Please note that the clinic is located with in the Congestion Charging Zone.

The clinic at Blackfriars

telephone: +44 20 7867 1222
email:

3 Tudor Street
London EC4Y 0AH
United Kingdom

In the past nine years we have treated more than 2,000 clients with a very broad range of issues. All of our therapists are fully qualified and insured and belong to some of the leading professional bodies in the industry.

PruHealth logo

The clinic director, Wolfgang Mittelmaier, is a registered PruHealth provider - you can therefore usually have your treatment costs covered by PruHealth if you are on one of their packages that covers remedial massage and you book your treatments with him.

no. 3 Tudor Street

The clinic is located within the fitness club Topnotch Blackfriars, 10 minutes walk from Temple underground station at no. 3, Tudor Street:

You do not have to be a member of the club. The clinic is entirely independent of the club.

Our clients come from all over Greater London, but many of them will be from Central London areas like Blackfriars, the Temple, St.Paul's, Holborn, Monument, Liverpool Street, London Bridge, Southwark, the Southbank, Waterloo, Charing Cross, the Strand, Fleet Street or generally anybody with easy access to City Thameslink, as we are only 5 minutes walk away from both City Thameslink and Blackfriars train stations.

Click here for a map of the location of the clinic. Treatments are by appointment only and can be booked by e-mail or telephone. Appointments can be booked for the following times:

Mondays 7am-9pm
Tuesdays 7am-9pm
Wednesdays closed
Thursdays 7am-9pm
Fridays 7am-9pm

Please feel free to e-mail or phone us to check availability for bookings or concerning any other questions you may have. We will usually be able to get back to you the same day.